How To Cope With Painful Feelings After Infidelity: A step-by-step process for easing the pain.
I put together this video for you today because I get so many emails from women who ask me: "How do I deal with the pain?" . . .
This is the way out of infidelity grief.
But as you move along the path to recovery, you are going to have bad days.
It is part of recovery.
I decided to create a list of 38 things you can do to take extra good care of yourself as you are working your way through infidelity grief recovery.
You deserve to treat yourself with amazing self-care . . .
In the days and months following infidelity discovery, you may feel emotional pain so deep, it's completely overwhelming - like you are drowning in grief.
Infidelity grief makes it hard to eat, sleep, get out of bed, or fulfill your everyday work and parenting responsibilities.
If this sounds like what you are going through right now, this article can help.
We are going to talk about why infidelity grief hurts so much and what you can do about it . . .
I want to share a quick video I made, with you today.
I know just how challenging infidelity grief can be. I went through so much of that myself.
Although there are certainly more infidelity myths out there than the ones I'm covering in this article, these 5 tend to do a lot of damage to a woman's self-esteem.
These 5 myths can cause unnecessary emotional pain for you and that's the last thing you need when trying to overcome infidelity grief.
So, are you ready to start our exploration of the 5 infidelity myths that prolong betrayal grief after discovering infidelity in marriage?
If so, read on . . .