healing

The Aftermath Of Infidelity & Betrayal In Your Relationship: How To Create Safety & Healing When Talking To Him About Infidelity

The Aftermath Of Infidelity & Betrayal In Your Relationship: How To Create Safety & Healing When Talking To Him About Infidelity

In this article, I'm going to share 4 specific steps you can take to:

  • Establish safety, trust, and healing during your interactions with your spouse.
  • Promote your personal healing.
  • Make relationship repair progress possible.

It's time to begin turning down the volume on this crisis so you can begin to build a solid foundation of connection in your relationship.

Infidelity Is A Painful Thing To Go Through: But There Is Hope For Recovery And Healing

 Infidelity Is A Painful Thing To Go Through: But There Is Hope For Recovery And Healing

There was a time in my life when the emotional pain of my ex-husband's infidelity was not only unbearable, but also extremely stressful.

I think back on that period in my life and I wonder how I ever managed to hold myself together.

I suppose I had to because I had two young children to raise. Who else was going to care for them? I'm sure that is part of why I was so strong, despite the chaos in my marriage.

But I know it wasn't just that . . .

His Infidelity Doesn't Mean You Didn't Deserve To Be Treated Well

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After discovering infidelity betrayal, it is easy to lose sight of the fact that another person's behavior is about them, and not about us. 

It's Important To Remember:

You are worth being treated well.

You are worth being respected.

You are worth being loved and cared for.

His shortcomings and actions do not determine your worth.

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