infidelity Recovery

How Writing In A Journal Can Help You Heal After Infidelity In Your Relationship

How Writing In A Journal Can Help You Heal After Infidelity In Your Relationship

Today I want to talk to you about 3 big benefits regularly writing in a journal can have after discovering infidelity - whether you decide to stay with him or not.

No matter how your relationship turns out, you will still have many emotional challenges to deal with.

Recovery journaling can be an effective way to help you sort things out in your heart, your mind, and your life. . .

The 18 Infidelity Recovery Principles + FREE Downloadable Workbook

The 18 Infidelity Recovery Principles + FREE Downloadable Workbook

"The Infidelity Grief Wellness And Recovery Workbook" is the first in a series of workbooks to be launched in the upcoming months.

The new workbook includes assessments, exercises, journal prompts, symptom tracking, a weekly recovery planner, and more!

It is designed to help you process your thoughts and feelings as you move through infidelity grief recovery.

It is truly the workbook I wish I had when I was going through the heartbreak of infidelity.

The new workbook contains 18 Infidelity Recovery Principles which I will share with you below . . .