overcoming betrayal

How Writing In A Journal Can Help You Heal After Infidelity In Your Relationship

How Writing In A Journal Can Help You Heal After Infidelity In Your Relationship

Today I want to talk to you about 3 big benefits regularly writing in a journal can have after discovering infidelity - whether you decide to stay with him or not.

No matter how your relationship turns out, you will still have many emotional challenges to deal with.

Recovery journaling can be an effective way to help you sort things out in your heart, your mind, and your life. . .

Why Do I Hurt So Much After Infidelity In My Marriage And What Can I Do About It?

Why Do I Hurt So Much After Infidelity In My Marriage And What Can I Do About It?

If you are in the middle of infidelity grief, I know it's hard to imagine the possibility that you will ever get to the other side of the emotional pain and heartbreak you feel.

In the days and months following infidelity discovery, you may feel emotional pain so deep, it's completely overwhelming - like you are drowning in grief.

Infidelity grief makes it hard to eat, sleep, get out of bed, or fulfill your everyday work and parenting responsibilities.

If this sounds like what you are going through right now, this article can help.

We are going to talk about why infidelity grief hurts so much and what you can do about it . . .

How To Reclaim Your Self-Confidence After Infidelity In Marriage: 5 Ways To Begin Feeling Better

How To Reclaim Your Self-Confidence After Infidelity In Marriage: 5 Ways To Begin Feeling Better

Are you wondering how to reclaim your self-confidence after discovering betrayal and infidelity in marriage?

If so, this article was written especially for you.

We are going to look at 4 ways your self-confidence takes a hit after infidelity discovery, and 5 ways you can begin reclaiming the self-confident woman you once were.

The Infidelity Bargaining Trap: Are You Looking For His Love In All The Wrong Places?

The Infidelity Bargaining Trap: Are You Looking For His Love In All The Wrong Places?

Today I'm going to talk to you about something you may have never heard of before: The Infidelity Bargaining Trap.

As you know from reading this blog, my mission at Betray No More is to help you overcome infidelity grief after betrayal.

In keeping with this mission, today I'm going to explore the infidelity grief stage, bargaining, and look at some of the potential pitfalls of this stage.

These pitfalls can cause you to remain stuck in grief and also hinder infidelity recovery.