Infidelity & Marriage Recovery Workbooks & Journals
HEAL YOUR HEART, RECOVER FROM INFIDELITY, AND HELP YOUR MARRIAGE BECOME THE LOVE STORY YOU HOPED IT WOULD BE
A series of workbooks and journals are being written to help you and your marriage thrive after infidelity.
Your personal recovery is as important as your relationship or marriage recovery.
In 2018, I will be releasing a series of workbooks, worksheets, and journals that support your infidelity recovery and wellness. Your marriage has a much better chance of succeeding after infidelity when BOTH of you work on healing from what happened. It's time for a new beginning!
Are Painful Thoughts & Difficulty Letting Go Holding You Back From Achieving Infidelity Recovery?
WHAT YOU FILL YOUR MIND WITH MATTERS AFTER INFIDELITY!
Panic is a natural emotional reaction after discovering his infidelity - and yet, being in a constant state of panic is hard on you, and the very worst thing you can do when faced with a relationship crisis.
FINDING WAYS TO CALM YOURSELF CAN HELP
Releasing the fear and panic you feel will help you deal with your relationship crisis more effectively.
"Affirmations Of Healing After Infidelity Betrayal"
The "Affirmations Of Healing" 30-Day Journal Will Help You Let Go Of Difficult Thoughts & Feelings
I'm sure you've noticed just how hard it is to end the obsessive thoughts that go hand-in-hand with infidelity in your marriage. And once you've finally got your marriage back on track, those thoughts don't just go away do they?
In fact, those thoughts tend to repeat themselves over and over again to the point where they become a HABIT.
I KNOW BECAUSE I'VE BEEN THERE AND I FOUND IT VERY FRUSTRATING!
At some point, you just want to let go of those thoughts so you can move forward in your life right?
That is exactly why I wrote this healing affirmation 30-day journal.
IT'S TIME TO FILL YOUR HEART AND MIND WITH POSITIVE ENERGY
Here's What You Get When You Begin Your "Affirmations Of Healing" Journey:
- 76 pages in downloadable, PDF format.
- 8 positive healing affirmations - with basic and in-depth descriptions.
- 30 journal prompts - 1 per day for 30 days - to apply the affirmations to your life.
- 7 tips for successfully using affirmations to improve your life after infidelity.
- 8 journal writing tips.
- 4 pages you can color with color pencils for relaxation and stress reduction.
- The "Affirmation And Journal Checklist" / The 30-day tracker to check off each day of journaling you complete.
Why Choose Writing & Workbooks As Part Of Your Recovery?
There are numerous research studies that show the effectiveness of writing for recovery and personal growth.
Our stress level, degree of depression, and physical health all benefit greatly from recovery writing.
In addition, recovery writing and journaling also helps us learn so much about ourselves during the process of making our thoughts and feelings conscious.
If you've taken my free "Infidelity Grief Course" you know that I am a strong advocate for recovery writing because I know it helps.
AVAILABLE JULY, 2018
"The Infidelity Grief Wellness & Recovery" Workbook
"THE INFIDELITY GRIEF WELLNESS AND RECOVERY WORKBOOK" GENTLY WALKS YOU THROUGH INFIDELITY GRIEF RECOVERY
Infidelity Grief Is A Long, Emotional Recovery Process, Filled With Many Ups And Downs. This Workbook Will Help You Overcome The Pain And Begin To Step Into Your Future With Hope