Infidelity Betrayal Causes A Land Mine Of Painful Feelings
DO YOU EVER FEEL OVERWHELMED BY YOUR EMOTIONS, OR UNSURE HOW TO BEGIN DEALING WITH THEM?
“The Master Your Emotions Journal” Is Designed To Help . . .
Process And Release Any Emotion You Choose.
Achieve Greater Clarity And Direction In Your Life, Using A Step-By-Step Journal Prompt Process.
No More Staring At A Blank Sheet Of Paper, Struggling With Where To Begin.
It’s Like Having An Emotions Coach Available To You, 24/7.
Begin Your Emotional Recovery Today!
How Can I Use “The Master Your Emotions Journal”?
When you are emotionally overwhelmed after being triggered by a reminder of what happened.
When thoughts and feelings keep you up, tossing and turning, night after night.
When the same emotions seem to come up, over and over again - waiting to be acknowledged and validated.
During those times when you struggle to get out of bed because you feel “blue” or depressed.
When you are filled with anxiety or worry - to the point of emotional and physical exhaustion.
When you experience waves of profound grief and loss.
When fears hold you back because you are afraid you will be hurt again.
During times when you feel unworthy or “not good enough.”
Any time you want emotional clarity.
Begin Releasing The Painful Emotions In Your Heart So You Can Feel Better
You choose the emotion you’d like to explore and the journal prompts will guide you as you write.
Even after an emotion has passed, you have an opportunity to reflect on how you felt at the time, and how you would like to move forward in the future.
Here’s A Peek At What’s Inside “The Master Your Emotions Journal”. . .
66 pages - A downloadable, printable, PDF file.
11 Mandala coloring pages to support relaxation and emotional peace.
Floral graphics on every journal prompt page to color with color pencils if you like.
A step-by-step journal prompt process to help you explore any emotion.